CBD flowers and sports: benefits, applications, and trends

In recent years, CBD, especially CBD flowers, has gained increasing attention in sports. Athletes and fitness enthusiasts use CBD flowers for various reasons, such as pain relief, relaxation, and supporting recovery. This article discusses the potential benefits of CBD flowers for athletes, examples of use, and current trends in the sports world.

Benefits of CBD flowers for athletes

The use of CBD flowers offers several potential benefits for athletes:

• Pain relief: CBD is known for its anti-inflammatory and analgesic properties, which can help relieve pain after intense exercise or sports injuries ¹ .
• Muscle relaxation and recovery: CBD can help relax muscles, which can lead to faster recovery after exercise ² .
• Balanced mood: Athletes suffering from stress or anxiety can benefit from the calming effects of CBD to achieve a more relaxed mental state before competitions or training sessions ³ .
• Sleep quality: CBD can promote more restful sleep, which is crucial for the overall recovery and performance of athletes ⁴ .

Examples of CBD flowers used in sports

Athletes and fitness enthusiasts use CBD flowers in different ways:

• CBD tea: Tea made from CBD flowers can be consumed as a relaxing drink after a workout or before bedtime to promote relaxation and pain relief.
• Vaporizer: Inhaling CBD flowers with a vaporizer offers a discreet and quick way to absorb CBD to relieve pain after training or before competitions.
• CBD topicals: Ointments or lotions containing CBD oil from CBD flowers can be applied directly to sore muscles or joints to promote relaxation and pain relief.

Trends and acceptance of CBD in sports

The use of CBD flowers in sports has increased in recent years, but the legal situation and acceptance vary between different countries and sports organizations. In 2018, the World Anti-Doping Agency (WADA) removed CBD from its list of prohibited substances, but THC and other cannabinoids remain prohibited. ⁵ Athletes and teams must familiarize themselves with the specific rules and regulations of their country and sports organization to ensure the legal and safe use of CBD flowers.

In summary, CBD flowers offer potential benefits for athletes, such as pain relief, relaxation, improved mood, and restful sleep. However, the use of CBD in sports requires a comprehensive understanding of the legal regulations and the individual responsibilities of athletes and their support teams.

Sources:

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3. Linge, R., Jiménez-Sánchez, L., Campa, L., Pilar-Cuéllar, F., Vidal, R., Pazos, A., Adell, A., & Díaz, Á. (2016). Cannabidiol induces rapid-acting antidepressant-like effects and enhances cortical 5-HT/glutamate neurotransmission: role of 5-HT1A receptors. Neuropharmacology, 103, 16–26.
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5. World Anti Doping Agency. (2019). Prohibited List 2019. Retrieved from https://www.wada-ama.org/sites/default/files/wada_2019_english_prohibited_list.pdf